Donna Sams Yoga

Gentle accessible yoga class. this new class will focus on yoga for health and wellbeing. This is a class for people who perhaps would like to do yoga but ar...

This is an early class to get your weekend off to a good start. We will work on breath and movement and learn some sun salutations and vinyasa. We will work ...

Face-to-face yoga at St. Stephens Hall, Bexhill-on-Sea

What happens at this class? This is a chill out class to help us unwind from a busy day. We start with some letting go and releasing. We connect to the br...

This is a lovely class to get your day off to a good start. This is a slightly faster pace than my Monday class, although still suitable for beginners as we...