Donna Sams Yoga

This is a lovely class to get your day off to a good start. This is a slightly faster pace than my Monday class, although still suitable for beginners as we...

This class will focus on health and wellbeing, a lovely class for beginners or if you have been doing yoga for years. Building on strength, balance and cocod...

A lovely start to the weekend. A gentle yoga class for all abilities. yoga, breathing and relaxation.

Face-to-face yoga at St. Stephens Hall, Bexhill-on-Sea

What happens at this class? This is a chill out class to help us unwind from a busy day. We start with some letting go and releasing. We connect to the br...